“The most powerful agent of growth and transformation is something much more basic than any technique: a change of heart.” ~~ John Welwood
This morning I have a complaint in my mind … petty … so I choose to lay it aside, I choose to be thankful! Thank you, Lord.
I stepped on the scales this morning … ouch! The holidays are sitting well around my middle … and they are weighty! I’m grateful today for those holidays, for the delicious food I enjoyed, and for the scales that remind me that I have to have balance in what I eat.
I had 2 weeks off …. spent the majority of that time with family … and loved every minute of it! I am blessed and grateful for my husband, my sons, their wives, and for our grandson. We spent time together in Austin – experienced a mild weather, played outside, went to the zoo. One couldn’t ask for sweeter, more relaxation than we experienced. I’m grateful for a family that loves one another.
|Christmas morning breakfast quiche
Our children cooked for us … blessing us with their favorite recipes, their talents, their time, energy. I have pictures … the food was so good. I am thankful for the joy that went into the process of family dinners!
Last, today I’m grateful for the scales. I really mean it … I need those scales to speak truth, to remind me that balance in eating is essential.
I am rich with blessings in holidays, time spent with family, rich foods, and truth (scales). Thank you.